TIPS TO AVOID CHILDHOOD OBESITY.

Childhood obesity has been on the rise over the past years. Have you ever worried the trend may affect your kids? Here are some useful tips to prevent your kids from becoming obese. Provide Healthy and Nutritious Meals. Make sure you provide your kids with healthy, balanced, low fat meals. Teach them about the importance…

YOUNG MUSLIM ENTREPRENEURS ||FRUTTA JUICE HUB

Due to the influx of fizzy beverages in our country, Hasia Ahmed Farouta is bringing us an alternative by establishing Frutta Juice Hub. A company that produces juice from fruits and natural ingredients. As a laboratory scientist, I wanted an alternative to the juice made with sugar. So I decided to start a natural homemade…

FISHERMAN’S STEW RECIPE

This is a classic fish(tilapia) stew ideal stew for everyday use. INGREDIENTS 5 teaspoons Vegetable oil 2 medium Onions peeled and chopped Freshly blended Tomatoes and pepper Seasoning (ยน cube) 2 teaspoons of Tomato paste Fish (Tilapia) Freshly grounded garlic, ginger and onion PREPARATION Step 1 Marinate the fish with the freshly grounded garlic, ginger…